Wednesday is the weekly weigh in day..
I am absolutely chuffed, I’ve worked hard this week and needed to up the food one one day as I was finding my weight loss slowing. it’s worked a treat, a storming result. The Cambridge Diet is working well!
See here its all a state of mind.. I’ve posted previously I’m on the Cambridge diet step 3 and although I have a long way to go I’m making good progress. See Here its all a state of mind..
So tonight for tea I’ve made my home made ragu sauce and will have 30g of spaghetti and a side salad, mmmmm